ABOUT US
Blue River Psychology, led by Dr Rima Lamba, offers individual and couples therapy in person and online, using psychodynamic, attachment, feminist, and integrative approaches to build insight, autonomy, and empowerment. The practice supports women, including high-achieving professionals, with challenges such as identity changes, workplace pressures, maternal and reproductive health, and trauma within a relational and socio-cultural context.
MY APPROACH
Blue River Psychology specialises in exploring how patriarchy, culture, intergenerational stories, and trauma shape women’s identities and experiences.
Led by Dr Rima Lamba, the practice supports women through a wide range of challenges, including self-esteem issues, depression, body image concerns, fertility struggles, pregnancy loss, attachment difficulties, relationship problems, grief, identity crises, and life transitions.
Dedicated to the psychological well-being of women of all backgrounds, Dr Lamba works relationally, using feminist psychodynamic approaches to help clients understand the influences shaping their lives and feel empowered to navigate and overcome their difficulties.
GETTING HELP
The thought of going for psychological therapy can feel daunting.
Dr Lamba likes working relationally as a way to try and help clients with feeling confident and empowered. Go ahead, contact us!
Initial referral –
via self or health professional
Assessment period –
explore needs and suitability
Tailored approach – create individualised therapy plan
Therapeutic work – sessions using integrative methods
Empowerment focus –
build insight, strength, and wellbeing
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare,"
–Audre Lorde–
Therapy clinic is based in London, Hertfordshire and Cambridge area.
We also provide online / remote therapy.
ONLINE THERAPY IS NOT SUITABLE FOR YOU IF YOU ARE IN A CRISIS
If you are contemplating suicide or believe you are at risk from harming yourself or others, please contact your GP, a crisis service you have already been linked in with, the Samaritans, or emergency services (including your local Accident & Emergency department and/or the police).
Availability is by appointment only.
The best way to get in touch currently is by email: